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Saturday, November 14, 2009

Coconut Milk Smoothie




Ingredients:

  • 3 : ripe Bananas
  • 1/2 : cup Low fat plain yogurt
  • 3 : tbsp Honey
  • 1 : cup Coconut milk(unsweetened)
  • 10 : oz Frozen berries (or fruit of your choice)



Directions:

Put coconut milk, bananas, honey, yogurt and berries into a blender. Blend it until it becomes smooth. It's quite energetic and healthy smoothie.

Note: You can use any other fruit instead of berries like I have tried this smoothie with fresh dates.

   

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